Wild Child
HERB SHOP
OF TENNESSEE
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NONPROFIT:
Wild Child GARDENS OF NATURAL WELLNESS
WILD CHILD HERB SHOP
HERBAL RECIPES
HERBAL TEAS FOR THE CARDIOVASCULAR SYSTEM:
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Linden Self-Love Tea: to soothe the energetic heart:
Ingredients:
• ¼-ounce rose petals
• ¼-ounce chamomile flowers
• ¼-ounce lemon balm aerial parts
• ¼-ounce linden bract and flower
• ¼-ounce ginger root
Directions: (For one 8-ounce cup of tea):
• Pack the tea infuser with the herbal mixture.
• Place infuser in the cup and pour in 8-ounces of hot water.
• Cover & steep for 10-15 minutes.
• Drink 1-4 cups daily.
Linden Soothing Stress-Relief Tea:
Ingredients:
• ¼-ounce rose petals
• ¼-ounce chamomile flowers
• ¼-ounce blue vervain aerial parts
• ¼-ounce linden bract and flower
• ¼-ounce Tulsi leaves
Directions: (For one 8-ounce cup of tea):
• Pack the tea infuser with the herbal mixture.
• Place infuser in the cup and pour in 8-ounces of hot water.
• Cover & steep for 10-15 minutes.
• Drink 1 cup at bedtime.
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Take Courage Honey: a tasty way to invite motherwort to consult on matters of the heart when strength and steadiness are needed:
Ingredients:
• 1 cup dried motherwort aerial parts
• â…” cup honey
Directions:
• Place dried motherwort into a coffee grinder and grind into a powder.
• Add it to a jar with â…” cup of honey and stir until thoroughly combined.
• Taste, and add more honey if desired.
• Allow to macerate for 48 hours.
• Take by the teaspoon as needed.
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